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Freshman vs. Freshman
For the first time in front of an audience, the Ole Miss squad performs their full Nationals routine during half-time. Freshman center flyer Casey struggles with her stunts leaving Coach Ryan frustrated and seriously considering giving Freshman alternate Jordan a place on the Nationals mat instead. Meanwhile in Kentucky, Coach Donna waters down Elissa’s stunt to assure a win at this week’s competition.
Pressure is a Privilege
Coach Donna needs a win at Regionals in order to secure a spot at Nationals but worries that her girls aren’t ready. The pressure becomes overwhelming for Maddie and Elissa, who both strive for perfection under the watchful eyes of their mothers. While at Ole Miss, Coach Ryan warns scholarship student Kevin that if his grades don’t improve, he’ll not only be off the mat, but he’ll lose his scholarship.
Coach Ryan works overtime to get the squad prepared to perform in front of a crowd at the Ole Miss basketball game; Donna grows frustrated with her high schoolers who can't hit their stunts, and debates watering down the routines in order to succeed.
Tumbles and Tears
Some of Donna's seniors stress about their last chance to get on the Nationals mat, while others struggle with perfecting their tumbling; coach Ryan helps some of her cheerleaders that are in need of an extra motivational push.
The New Generation
Ryan and Donna hold cheerleading tryouts at their respective schools to choose the best of the best who will help them get to the National Cheerleading Championship; Ryan finds out she's pregnant and due the same time as Nationals.